怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）
发布时间：2023-12-17阅读(19)
<span class="answer">导读</span>爆炒牛肉夏天到了，家里的小朋友不愿意吃饭，试试这道下饭菜，爆炒牛肉；绝对的下饭菜，家庭主厨们一定要学会啊，好好吃。一、原料：选择小牛的牛里脊肉250克，青蒜....<p>爆炒牛肉</p><p>夏天到了，家里的小朋友不愿意吃饭，试试这道下饭菜，爆炒牛肉；</p><p>绝对的下饭菜，家庭主厨们一定要学会啊，好好吃。</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(1)" src="/static/upload/image/20231217/d075d33c3e5b47259f824c69ed8a2453.jpg"/></p><p><strong>一、原料：</strong>选择小牛的牛里脊肉250克，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(2)" src="/static/upload/image/20231217/4ad46b8cd4b54aeeae6993a58e193a27.jpg"/></p><p>青蒜30克，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(3)" src="/static/upload/image/20231217/20b2880145c3428c9288219c2f31be03.jpg"/></p><p>葱段10克，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(4)" src="/static/upload/image/20231217/0fefa29b95ac44b7bbaa91e52d740d57.jpg"/></p><p>姜、蒜末共10克，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(5)" src="/static/upload/image/20231217/801c33d8d0d44638b76d3a6da95e899e.jpg"/></p><p>香油、湿淀粉、料酒、酱油、醋各适量。</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(6)" src="/static/upload/image/20231217/0c81e0b474b54135b5994d1f7f07d50c.jpg"/></p><p><strong>二、步骤：</strong>1、将牛里脊肉上筋膜剥除，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(7)" src="/static/upload/image/20231217/89258812831a418ca67c39a30db21750.jpg"/></p><p>切成3厘米长的薄片，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(8)" src="/static/upload/image/20231217/101fd0d449d44865ac5b04de31992ddf.jpg"/></p><p>加入清水、酱油、湿淀粉拌匀;</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(9)" src="/static/upload/image/20231217/e161fcd481514d85955020a3f183b84a.jpg"/></p><p>青蒜洗净，切成段。</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(10)" src="/static/upload/image/20231217/3ed49a93c1b84be8ab34fc5075522ae8.jpg"/></p><p>2、炒锅内倒入香油，在旺火上烧热，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(11)" src="/static/upload/image/20231217/f555d33809a947bca5ae931c7d99c44b.jpg"/></p><p>倒入拌好的肉片，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(12)" src="/static/upload/image/20231217/73916246bb2342158a3e511275a3371e.jpg"/></p><p>爆炒变色后倒入漏勺沥出油。</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(13)" src="/static/upload/image/20231217/15baf04ee5e048bd8584b01bd4631cc8.jpg"/></p><p>3、香油烧热，再加上葱段、姜末、蒜末，急炒成黄色，</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(14)" src="/static/upload/image/20231217/73bbb296f6a44c44a04c4b3ae6c36ee0.jpg"/></p><p>再将爆好的肉片倒入，随即放入料酒、酱油、醋、少许水，翻炒片刻，撒上青蒜段即成。</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(15)" src="/static/upload/image/20231217/ae894db9723d4715a582bcc6d1f7dad3.jpg"/></p><p><strong>三、菜品特色：</strong>味道香漆、色泽金红；</p><p><strong>四、制作要领：</strong>牛罗券肉切片要薄，上浆不要厚；</p><p><img alt="怎样炒牛肉给小朋友吃（小孩能多吃两碗大米饭）(16)" src="/static/upload/image/20231217/69ddd2c51d12489794a4014bc7e4b4ed.jpg"/></p><span class="copyright">免责声明：</span>本文由用户上传，如有侵权请联系删除！
